Producer: Stefanie Schwartz
Stefanie Schwartz M.S., R.D., CDN
Stef is a Registered Dietitian (RD) who for over 27 years has owned Nutritionally Yours, located in Chappaqua.
Stef takes the time to learn about each client and tailors a nutrition solution that is compatible with who you are now and who you would like to become.
Series By This Producer/Host
- Food & Mood - Conversations with Stef & Lara:
Food & Mood - Conversations with Stef & Lara: is a series about the effects food choices have on your mental health and how your mood can impact your nutritional decisions. Stef is a Registered Dietician, and Lara is a Psychotherapist who talk about real-life issues and how to navigate them. By sharing their expertise and experience through conversation they help you balance your physical health and mental health.